Physical Therapy - No Insurance Needed - First Health Physical Therapy
page-template-default,page,page-id-17473,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-10.1.2,wpb-js-composer js-comp-ver-5.4.5,vc_responsive

Physical Therapy No Insurance


Have you been searching for physical therapy with no insurance? First Health Physical Therapy is conveniently located on 119 West 57th Street in Midtown. Our practice has been serving the NYC community since 2001, led by our founder and head physical therapist Noah Hyman. Fortunately for you, even if you don’t have insurance, we can still give you an appointment! If you’re interested in scheduling an appointment, please fill out the form below:


First Health Physical Therapy, led by founder Noah Hyman, has been serving the Manhattan community for nearly 20 years – providing clients with innovative techniques and state of the art equipment to help treat an abundance of complications. Combined with our personal training regimen, our staff has put together a dedicated group of individuals who are committed to providing patients with upper-echelon sports medicine physical therapy and healthcare attention.

Noah Hyman (Founder)

With over 20 years of clinical experience in Rehabilitation and Fitness fields, Noah is attentive, compassionate and understands the needs of an individual who is in pain. Having graduated from the Steinhardt School of Education at NYU in 1994 with a degree in Physical Therapy, Noah always wanted to make a difference in people’s lives. He has attained advanced training through courses specializing in Mobilization techniques (Maitland and Paris Mobilizations, Muscle Energy), Soft Tissue Mobilization, advanced Rehabilitation of the Shoulder, Knee and Ankle, The Rehabilitation of the Golf Injuries and Performance Enhancement of the Golf Swing and various courses in the Current Concepts of both Adult and Youth Sports Medicine.

Noah’s extensive background in orthopedic and sports medicine includes diverse outpatient clinics throughout the New York metropolitan area. He was affiliated with Beth Israel Medical Center (North and South) and interned for Hospital for Joint Diseases and The Brooklyn Hospital Center.

Noah founded First Health Physical Therapy in Midtown in 2001 because he saw a growing need to provide compassionate and genuine care customized to each individual. He is currently affiliated with NYU, American Physical Therapy Association, NY Physical Therapy Association and National Academy of Sports Medicine (NASM). Noah was featured in the book Bone Density Diet: 6 Weeks to a Strong Mind and Body by Dr. George Kessler, MD, on Osteoporosis prevention. Contact Noah and his team for physical therapy no insurance!

Why Train at First Health Physical Therapy?

Most traditional training programs are not effective because individuals rely on machines that isolate movements in single planes of motion. However, the human body does not work in this fashion. The human body works dynamically with movements in multiple planes of motion, with muscles working synergistically to produce force and maintain balance.

What Can I Expect During My First Visit?

On your first visit, we will give you an initial evaluation. Your physical therapist will take a thorough history of your condition and then take specific tests and measurements to pinpoint your area to be treated. Your therapist will use this data to make a clinical judgment of your diagnosis and prognosis. Then your therapist will work together with you towards planning the best way to resolve the problems identified. Goals and plans for your therapy will be explained thoroughly before your following visits.

How Do I Schedule An Appointment?

To schedule an appointment with our therapists, please call, fax or email us. Contact us and let’s get started with physical therapy no insurance!

What Services Do We Offer?


Physical Therapy No Insurance

We provide Orthopaedic and Sports Medicine Physical Therapy in an integrative space that focuses on improving functional and athletic performance. First Health Physical Therapy incorporates the Sports Medicine model into its physical therapy and sports training program.

Personal Training

Once you have finished your rehab at FHPT.  Continue your journey back to regular fitness level by attending one of our Balanced Body Programs or train with one of our trainers who are attentive to injuries and will who will help you achieve your fitness goals.

Wellness Visit/Review

Wellness visit-have one of our skilled musculoskeletal PT’s review your Home Exercise Program, advance you program or assist you in preventing any further injuries and enhance your athletic performance (golf, tennis, basketball, soccer….)

What can a Physical Therapist do for you?

What can a Physical Therapist do for you?

If you are in search of quality physical therapy no insurance, get in touch with First Health Physical Therapy.  We make it our top priority to give our patients the highest quality care possible! 

Physical Therapy is defined as the treatment of disease or injury by physical methods such as massages and exercises. Therefore, physical therapists are the movement experts who offer hands-on physical therapy treatment. Not only do they offer a hands-on experience, but they also teach their patients how to prevent and manage their pain, so they can treat themselves as well. Some of the duties that physical therapists have are:

  • Determine and treat discomfort.
  • Recover physical and functional strength.
  • Rehabilitate and preserve your optimal wellness and quality of life, in which that relate to your movement and health.
  • Avoid the growth and spread of symptoms, disabilities, and limitations that may result in diseases or injuries. 

It’s essential that your physical therapist is someone who you can trust, so you are comfortable and relaxed throughout your treatment. You should consider physical therapy no insurance. First Health Physical Therapy treats their patients with the best care while giving them the quality treatment they deserve.

Types of Physical Therapy, No Insurance NYC

There are many types of physical therapy. There are different types of physical therapy because distinct injuries require specific types of treatments. For example, some types of physical therapy may cure your back, however, it won’t alleviate any of your shoulder pain. Some of the various types of physical therapy are:

  • Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Neurological Physical Therapy
  • Cardiovascular and pulmonary rehabilitation
  • Pediatric Physical Therapy

It is crucial that you go to the right physical therapist. If you do not go to a physical therapist that you can fully trust then your treatment won’t be as effective. The physical therapy no insurance that First Health PT offers is quality and trustworthy.

What to Expect From Your First Physical Therapy Visit

Physical Therapy can help you in more ways than you may realize, but first, we must learn what you should expect when becoming a patient of physical therapy. Here is what you should expect when you visit a physical therapist:

  • Undergo a physical exam
  • Receive a clinical diagnosis
  • Receive physical therapy treatment
  • Receive self-management recommendations

This is the classical procedure that First Health Physical Therapy – physical therapy no insurance, will take so they can properly treat their patients. There are many benefits that can come from physical therapy. Some of these benefits are:

  • Avoid Surgery 
  • Improved Balance
  • Pain Management 
  • Improved Mobility and Movement
  • Recovery from Injury
  • Fall Prevention
  • Reduce Pain

Physical Therapy has proven to relieve countless people from pain throughout their body, and they can do the same for you!

Contact Us!

Are you searching for quality physical therapy no insurance? If so, schedule an appointment with First Health Physical Therapy! We want to assure that you get the preferred care and treatment that you deserve!

Physical Therapy after Back Surgery

physical therapy no insurance

If you or someone you know underwent back surgery such as the spine or lower back, pain may be a side effect after the procedure. If you are experiencing pain or discomfort, consider coming to us here at First Health Physical Therapy no insurance. Our physical therapy no insurance in Midtown Manhattan can assist you while you recover from your surgery. Our team will evaluate and create a program specifically for your treatment of your back pain.

Tips For Controlling Back Pain After Surgery

Surgery is a traumatic experience for the body and as a result, experiencing pain after the procedure is very common. It is important to follow these tips to allow for faster recovery and control of back pain. 

  • Watch and pay careful attention to your posture. 
  • Apply ice packs and heat pads when needed.
  • Keep moving and or change positions. Don’t stay in one position for prolonged periods. 
  • Take pain medication as prescribed. 
  • Ask for help when needed. 

If pain persists, it’s time to schedule an appointment at First Health PT. Our physical therapist for back pain is well-equipped to assist you with your treatment needs. 

What Can Physical Therapy No Insurance Do For Back Pain?

Our team at First Health PT is here to ensure a faster recovery and help you return to your normal life. Therefore, It is important to understand the different types of exercises our physical therapy no insurance for back pain may implement for your discomfort.

  • Press-ups: This exercise is a simple way to help get mobility back in your lower back. By lying down on your stomach with your arms flat on the ground underneath your shoulders. Carefully lift your upper body while keeping your lower back on the ground.
  • Walking Exercise Program: Walking is important as it allows for blood flow throughout the body. Additionally, it keeps the spine in a natural upright position. It may be the best workout as the cardio can help bring nutrients to your spine and tissues for faster recovery.
  • Prone-Lying: A simple exercise in which you lie on your stomach and just allow your body to rest. Breathe slowly and hold for a few minutes. You can even prop yourself onto your elbows and perform a prone-up.

Contact our Physical Therapy No Insurance for Back Pain

If you are looking for back pain treatment in Midtown, contact our team at First Health PT right away.  Our physical therapy no insurance in Midtown Manhattan will assist in a fast recovery after your surgery and get you back to your normal routine before the pain started.