Are you interested in receiving physical therapy near Midtown NY to prevent future injuries? Our team at First Health Physical Therapy can help you. Contact us to learn more.
Physical therapy may help patients recover from injuries, but it can also help prevent injuries from happening. Prehabilitation, or “prehab”, is the use of physical therapy to prevent injuries by improving your body’s physical condition. Physical therapists use it on patients for several reasons, including:
Prehab’s arguably most well-known use is for the prevention of injuries. It improves the body and keeps you from getting injured through physical activity. Don’t let injuries stop you from doing the things you love. If you want to prevent injury with physical therapy near Midtown NY, First Health Physical Therapy is here to help!
Every person’s needs are different, so you should contact a physical therapist for prehab. Our trained team will be able to evaluate the kind of prehab routine you need and safely administer that routine.
With that being said, different kinds of prehab programs exist for physical therapists to use. You may be asking yourself, “What kinds of programs can I use?” There are three common types of prehab exercises that you should keep in mind: mobility, activation, and stability.
Prehab can make a big difference for your body by keeping its physical condition in check to prevent injuries. If you or someone you know is considering prehab with physical therapy near Midtown NY, then look no further than First Health Physical Therapy. Please visit our website to learn more about us. We understand that you may want to prevent your body from harm and improve your body for what the future holds. Our team strives towards ensuring that you and your loved ones stay injury-free, so you can spend more time living a happy, active life!
If you or someone you know underwent back surgery such as the spine or lower back, pain may be a side effect after the procedure. If you are experiencing pain or discomfort, consider coming to us here at First Health PT. Our physical therapy near Midtown NY can assist you while you recover from your surgery. Our team will evaluate and create a program specifically for your treatment of your physical therapy near Midtown NY.
Tips For Controlling Back Pain After Surgery
Surgery is a traumatic experience for the body and as a result, experiencing pain after the procedure is very common. It is important to follow these tips to allow for faster recovery and control of back pain.
If pain persists, it’s time to schedule an appointment at First Health PT. Our physical therapist for physical therapy near Midtown NY is well-equipped to assist you with your treatment needs.
What Can Physical Therapy Do For Physical Therapy near Midtown NY?
Our team at First Health PT is here to ensure a faster recovery and help you return to your normal life. Therefore, It is important to understand the different types of exercises our physical therapist for physical therapy near Midtown NY may implement for your discomfort.
If you are looking for back pain treatment in Midtown, contact our team at First Health PT right away. Our physical therapy near Midtown NY will assist in a fast recovery after your surgery and get you back to your normal routine before the pain started.
As winter quietly shifts away and spring weather approaches, baseball season begins. For players of all ages and who play at a competitive level, injury can occur. To receive the best treatment, consider coming to us here at First Health PT. Our physical therapy near Midtown NY, is well-equipped and prepared in dealing with all types of injuries that may occur during the season.
Whether you are at base batting, or the pitcher ready to throw the ball, injury can happen at any given time. If an injury is major, our physical therapy near Midtown NY is ready to get you back on your feet and back on the playing field. Therefore it is important to identify the different types of injuries that can occur before seeking proper treatment. If you experience any of these injuries, it’s time to schedule an appointment at First Health PT:
While injuries can happen beyond your control. There are several ways you can go about preventing injuries before they do happen. The following includes but are not limited to:
Don’t allow an injury to prevent you from hitting that game-winning home run this season! If you or your teammate has recently suffered an injury and want fast recovery, contact our team at First Health PT right away. Our physical therapy near Midtown NY will assess the severity of your injury, and create a thorough plan for treatment.