Pain in Back of Knee After a Fall - Telehealth Physical Therapy New York
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Pain in the Back of the Knee After a Fall

Have you recently been experiencing pain in the back of your knee after a fall? Are you in need of Telehealth Physical Therapy in New York? Our amazing team at First Health Physical Therapy can help fulfill these needs. With the rise of COVID-19, our professional experts can help you recover from your injury quickly without face to face contact through our Telehealth Physical Therapy. 

Common Injuries for Pain in the Back of the Knee

The knee is one of the most common injury-prone areas in your body. This is because your knee consists of many cartilages, tendons, ligaments, and bones that can easily be fractured or torn. Knee injuries can vary from severity, some can heal on its own with rest and other injuries may require surgery. Common knee injuries include

  • Knee cramping
  • Osteoarthritis
  • Torn anterior cruciate ligament
  • Inflammatory arthritis
  • Runners knee
  • Torn meniscus
  • Bursitis 

Treatment for Knee Injuries

If you feel pain in the back of your knee, you should treat the injury as quickly as possible. Without treating your injury, you can experience difficulty walking and consistent sharp pain. For mild knee injuries, here are some treatment methods you can do at home: 

  • Rest
  • Ice pack for at least 20 minutes a day
  • Compression bandage to support the knee
  • Keep the knee elevated with a pillow
  • Over the counter pain relievers
  • Keeping weight off your knee with crutches

How First Health-Telehealth Physical Therapy New York-Can Help!

Physical therapy is one of the most essential ways to help with knee injury recovery. First Health Physical Therapy can help you improve your functional and athletic performance within your recovery process. Our Telehealth Physical Therapy in New York provides our clients with beneficial exercises and treatment geared towards helping them through their knee injury recovery. 

Schedule an Appointment For Telehealth Physical Therapy New York Today!

Ready to get your knee back in great shape again? Schedule an appointment for our Telehealth Physical Therapy in New York. Our appointments are exclusively for you and your progress to recovery. For more information, check out our website here.