Is My Lower Back Pain A Muscle or Disc? - Back Doctor in Midtown
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How Do I Tell If My Lower Back Pain is a Muscle or Disc?

Did you know about 80% of Americans will experience or have experienced low back pain in their lifetime? More than 50% of these pains occur due to over-stressing the pain and leading to worsening conditions as time goes on. Worry not, First Health PT has you covered with the best and highly trained back doctor in Midtown. We provide both exceptional care and expertise in the field. Contact us today to set up a consultation and be on the road to a pain-free you!

Understanding Low Back Pain

Lower back pain is one of the leading conditions for many people.  This condition is more common between the ages of 30 and 50 being that the body is changing with age and also wear and tear is taking place. It commonly occurs due to prior injury. The injury then resulting in muscle sprains or strains due to sudden movements or poor body mechanics while lifting heavy objects. They’re also a few other factors that cause such pain such as:

  • Cancer of the spinal cord
  • Ruptured or herniated disc 
  • Sciatica
  • Arthritis 
  • Kidney infections 
  • Infections of the spine 
  • Fluid reduction
  • Obesity 
  • Genetics 
  • Family medical history 

Causes of Low Back Pain:

Low back pain can be caused by many factors such as:

  • Strains
  • Herniated Disk 
  • Sciatica
  • Spinal Stenosis
  • Abnormal Spine Curvatures
  • Arthritis 
  • Fibromyalgia
  • Spondylosis
  • Spondylitis
  • Spondylosis 
  • Pregnancy
  • Ovarian cysts
  • Cancer 

Understanding the Difference Between Muscle Strains Vs Discs

Muscle Strains: This occurs when muscles and ligaments can stretch or tear due to excess activity. Symptoms often include pain and stiffness and as well as muscle spasms. There are two common types:

  1. Muscle Strain– this occurs when the fibers in a muscle begin to tear from being overstretched or overused
  2. Lumbar Sprain– this occurs when ligaments are overstretched or torn.

*Symptoms often follow the pattern of being intense for the first few hours and days or ongoing pain continues for about 1 to 2 weeks. 

Herniated Disc: This occurs when the cartilage surrounding the disc pushes against the spinal cord or nerve roots. The cushion that sits between the spinal vertebrae extends outside its normal position. The discs slip out and often cause extreme pain. This can be also referred to as a slipped or ruptured disc. 

*Symptoms often follow with severe, pinching nerves and a lot of weakness throughout the   body.

How Can Our Back Doctor in Midtown Help You? 

Here at First Health PT, we are here to help and care for you! We have you covered with the best and highly trained back doctor in Midtown.  We believe in a 3-step process in the road to recovery. First, utilizing physical therapy as a way to improve functional performance. Then leaning onto personal training with our one on one trainers to gain back strength and learn to condition the body. This process also helps give close attention to possible injuries and the healing process. Lastly, partaking in wellness visits and also engaging in-home progress programs created by one of our highly trained staff members.  We always strive to provide both exceptional care and expertise in the field of orthopedic physical therapy, and we want to help you. If you are in need of an expert back doctor in Midtown, contact First Health PT today